“Natural talent only determines the limits of your athletic potential. It’s dedication and a willingness to discipline your life that makes you great.” — Billie Jean King, Founder of the Women’s Sports Foundation Tyra Grant is a 5”11 guard for the Penn State Lady Lions. Tyra is definitely a “lioness” on the basketball court. She is the […]
Tag: certified strength and conditioning specialist
The most recent Ask The Expert is up at AccessAthletes.com. Matthew Allinson hosted a certified strength and conditioning specialist named Joseph McAuliffe. McAuliffe has been a fitness professional for almost a quarter of a century and is the Program Director of Edge Sports Academy and Health Club in Eatontown, NJ. He has trained over 300 Division […]